The goal of this seminar is to give you the tools to be an emotionally resilient actor so that you can manage the ups and downs of acting life with ease. One of the biggest causes of despair and upset for actors comes from feelings of rejection, not being good enough, and disempowerment. Yet we have far more control over these feelings, reactions and needs that we might think.
We ask the industry to fulfil our needs, and when it doesn’t (and it usually doesn’t) we can feel crushed. As the likelihood of success appears to diminish our need for it increases creating a viscous loop. How do we stop the negative cycle and get back to the joy of being an artist? This seminar aims to help you move from victimhood to empowerment in acting and in life.
In this seminar you will learn:
- How to even out the rollercoaster of acting life
- How to bring your talent – not your baggage – into the room!
- How to take responsibility for your needs so you don’t give your power away
- How to self-validate instead of seeking acceptance from the outside
- How to love yourself when you don’t ‘feel’ it !
- The power of letting go and how to do it
- Building and maintaining emotional resilience
To watch a preview or to rent the course click here